Breakfast Almond and Protein Rolls

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g almond (s), round, blanched
  • 200 g low-fat quark
  • 100 g yourt
  • 5 egg (s)
  • 1 teaspoon salt
  • 1 packet baking powder
  • 50 g soy flour
  • 1 tablespoon locust bean gum
  • 50 ml almond milk (almond drink)
  • 2 tablespoon coconut blossom sugar
  • 0.5 teaspoon ½ vanilla, ground
Breakfast Almond and Protein Rolls
Breakfast Almond and Protein Rolls

Instructions

  1. Preheat the oven to 150 ° C.
  2. Put all dry ingredients in a mixing bowl, fold in the eggs with a mixer and add enough almond milk until a batter is formed that is difficult to drain off the spoon.
  3. Divide the batter into 12 muffin cases and bake for 45 minutes.
  4. As with bread rolls, you can also eat jam or nut butter.

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