Protein Swiss Roll

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 10 mins
Total Time 20 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 3 egg (s)
  • 30 g protein powder
  • 250 g low-fat quark
  • berries, e.g. strawberries and raspberries
Protein Swiss Roll
Protein Swiss Roll

Instructions

  1. Beat the egg whites of the 3 eggs until stiff.
  2. Mix 1 egg yolk with the egg white powder and 70 g low-fat quark. Then fold in the stiffly beaten egg white.
  3. Smooth on a baking sheet and bake in the oven at 180 ° C for 10 minutes.
  4. In the meantime, mix the remaining low-fat quark with the berries.
  5. Take the dough out of the oven, let it cool, brush with the cream and then roll it up.

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