Cabbage Casserole “Trio” with Cheese
by Editorial Staff
We offer an author’s recipe for casseroles of three types of cabbage – broccoli, cauliflower, and Brussels sprouts – in a special cheese sauce. The Trio vegetable casserole is tender, juicy, and very aromatic. A healthy breakfast for the whole family. Surprise your family with such a simple but delicious dish.
Cook: 40 minutes
Servings: 4
Ingredients
- Cauliflower – 150 g
- Brussels sprouts – 150 g
- Broccoli – 150 g
- Eggs – 3 pcs.
- Milk – 50 ml
- Hard cheese – 100 g
- Curd cheese – 150 g
- Bulb onions – 1/2 pc.
- Garlic – 3-4 cloves
- Sunflower oil – 3-4 tbsp
- Hops-suneli – 1 teaspoon
- Salt – 1/2 teaspoon
- Breadcrumbs (optional) – 1 tbsp
Directions
- Prepare food for the Trio vegetable casserole. Peel the onion and garlic. Cut the onion into small cubes. Chop the garlic very finely.
- Divide cauliflower and broccoli (in this case, I take frozen, since now is not the season) to divide into small inflorescences. Leave the Brussels sprouts in their original form.
- Pour 2 tablespoon into a well-heated frying pan. tablespoons of vegetable oil. Add onion and garlic. Fry the onions until soft and transparent (about three minutes).
- Add cauliflower, Brussels sprouts, and broccoli, stir and continue cooking until vegetables are soft for 5-7 minutes. You don’t need to salt yet. Set aside the finished vegetables, let them cool slightly. At this stage, turn on the oven so that it heats up to a temperature of 180 degrees. Beat eggs lightly with a fork or a whisk with salt and spices (hops-surely).
- Add milk and stir again. Add curd cheese and mash with a fork until the ingredients are combined. Since we did not salt the vegetables, the egg-curd mixture should taste a little too salty, and then the finished casserole will turn out to be moderately salty. Grate hard cheese on a fine grater.
- Add to the egg and curd mixture and stir. If desired, you can also add any fresh herbs.
- Prepare a baking dish. Pour 1-2 tablespoon. tablespoons of vegetable oil. Rub with a culinary brush. Arrange the vegetables, distribute, and pour over the egg-cheese mixture. Smooth with a cooking spatula or spoon.
- Sprinkle with breadcrumbs on top. With them, the casserole will turn out with a beautiful golden crust. But you can do without them.
- Place the dish in an oven preheated to 180 degrees and bake for about 10 minutes. Always be guided by your oven.
- The TRIO cabbage casserole is ready.
Bon Appetit.
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