Carrot, Orange, Apple, Cucumber and Avocado Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 6)

Ingredients

  • 3 large carrot (s)
  • 3 orange (s)
  • 2 apples
  • 150 g cucumber (s)
  • 0.25 ¼ avocado (s)
  • oat flakes tender, melted flakes, chia seeds or flax seeds, e.g. 1-2 tablespoon
Carrot, Orange, Apple, Cucumber and Avocado Smoothie
Carrot, Orange, Apple, Cucumber and Avocado Smoothie

Instructions

  1. Peel, wash and cut the carrots into pieces (organic vegetables do not have to be peeled). Peel oranges and cut into pieces or squeeze. Wash the apples, remove the core and cut into pieces.
  2. Wash, peel and cut the cucumber. Halve the avocado and spoon the avocado meat out of the shell with a large spoon.
  3. Put the orange and cucumber pieces in the blender first, then the remaining ingredients. Puree everything finely. If it is not liquid enough, add cold water if you like.
  4. The smoothie can be enriched with tender oat flakes, melted flakes, flax seeds or chia seeds.

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