Cauliflower Couscous Salad
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 15 mins |
| Total Time | 35 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 1 head cauliflower
- 300 g chicken breast
- 3 large carrot (s)
- 1 can peas
- 3 cloves garlic
- 2 egg (s)
- 3 tablespoon olive oil
- soy sauce
- Black pepper
Print Recipe
Pin Recipe Instructions
- Chop the cauliflower with a food processor until it takes on a sandy-grainy consistency. Chop the carrots as well, but chop them into large pieces.
- Cut the chicken breast into small cubes and fry in the pan with the olive oil and the finely chopped garlic cloves. The pan should be large because it ends up with a lot of ingredients.
- As soon as the meat has turned color, add the chopped carrots and stir in well. Slowly add the cauliflower to the pan and mix well with the rest of the ingredients for about five minutes, stirring constantly.
- Now push the cauliflower out of the middle of the pan to one side, freeing up a place where the two eggs can now be beaten. Mix the eggs until they are firmer and then slide the cauliflower piece by piece from the sides back into the center and mix with the egg. Finally, the peas come in, which of course do not have to be cooked any further. As soon as they are heated, the procedure in the pan is already done.
- Now put the contents of the pan in a large bowl in which soy sauce and black pepper can be added and mixed in as desired.
- The absolutely delicious couscous salad made from cauliflower, which can hardly be distinguished from the original in terms of appearance and taste, is ready.
- Note: Since I`ve been living in Spain, I`ve also discovered Arabic cuisine, which has left its mark here. But couscous isn`t exactly the easiest dish. So I`m all the happier with this healthier alternative, which I often enjoy on my table. It tastes best when it is slightly warm.
Also Like
Couscous Cauliflower with Tomato Sauce
The perfect couscous cauliflower with tomato sauce recipe with a picture and simple step-by-step instructions. More...
My wife loves couscous salad. Delicious and satisfying, it is perfect for fasting days. I add fresh vegetables to it, as well as sun-dried tomatoes, peanuts and raisins. Real jam! Cook: 20 mins Servings: 3-4 Ingredients Couscous – 400-500 Grams Red onion ...
The perfect cauliflower salad recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower salads recipe with a picture and simple step-by-step instructions. More...
The perfect colorful couscous salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and avocado salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and carrot salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and feta salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and rocket salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous chicken salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous confetti salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous – mango – salad recipe with a picture and simple step-by-step instructions. More...
Couscous – Mediterranean Salad
The perfect couscous – mediterranean salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad, mediterranean recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad spicy recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad tabouleh recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad with avocado recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad with chickpeas recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad with pesto recipe with a picture and simple step-by-step instructions. More...
Couscous Salad with Pomegranate
The perfect couscous salad with pomegranate recipe with a picture and simple step-by-step instructions. More...
Comments for "Cauliflower Couscous Salad"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|