Chinese Stir-fry Fried Vegetables with Rice

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 300 g chicken breast fillet (s) or turkey
  • 1 red pepper (s)
  • 1 broccoli
  • 1 jar mung bean seedlings
  • 1 carrot (s) or vegetables your choice (e.g. sugar snap peas)
  • 1 onion (s)
  • 1 clove garlic
  • 4 tablespoon soy sauce
  • 3 tablespoon sweet chilli sauce
  • 2 teaspoons oil, neutral or sesame oil
  • 100 ml water
  • 2 port. Rice (basmati or jasmine rice)
Chinese Stir-fry Fried Vegetables with Rice
Chinese Stir-fry Fried Vegetables with Rice

Instructions

  1. Cook rice according to package instructions and in the desired amount.
  2. Wash the chicken breast, pat dry and cut into strips. Cut the onion, chop the garlic. Cut the vegetables of your choice into bite-sized pieces.
  3. Sear the chicken in a pan with oil. Add onion and garlic and fry in the same way. Add the vegetables and fry them too. Deglaze with soy sauce, add water and season with sweet chili sauce. If necessary, add a little more soy sauce.
  4. Serve with the rice.

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