Crumbly Green Smoothie

Summary

Ingredients

• 1 small banana (s)
• 1 handful grapes, light
• 1 handful chickweed
• 1 stalk nettles, large stalk
• 2 leaves yarrow
• some purslane
• 8 leaves spinach (New Zealand spinach)
• 10 cashew nuts
• 1 teaspoon flaxseed, gold
• 1 teaspoon chia seeds
• 180 ml water

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Instructions

1. Cut all ingredients into pieces suitable for a mixer, wash the herbs beforehand if necessary.
2. Put all ingredients in the blender and puree to the desired degree of fineness.