Eggplant, Pepper, Tomato and Coconut Casserole

by Editorial Staff

Summary

Prep Time 35 mins
Cook Time 25 mins
Total Time 1 hr
Course Main Course
Cuisine European
Servings (Default: 3)

Ingredients

  • 1 eggplant (s)
  • 2 onions)
  • 2 red pepper (s)
  • 2 clove (s) garlic, but tastes good without
  • 4 beefsteak tomato (s), OR:
  • 1 can tomato (s), strained or chunky, approx. 400g
  • 1 can coconut milk, approx. 200g
  • 1 handful desiccated coconut
Eggplant, Pepper, Tomato and Coconut Casserole
Eggplant, Pepper, Tomato and Coconut Casserole

Instructions

  1. Cut the aubergine into slices, season with salt and leave to steep. Wash off the water, pat the eggplants dry and fry in a pan. Put aside.
  2. Cut the onions into rings and fry until translucent. Cut the peppers into fine strips and add to the onions. Chop or press the garlic cloves. Dice the tomatoes and add to the vegetables with the garlic. Let everything simmer gently for 5 minutes. Season with salt, freshly ground pepper and, if you like, with chilli or hot paprika. Depending on whether you like to eat a little hotter or milder. Add the coconut milk to the vegetables and simmer briefly. Layer the eggplant slices in a baking dish. Pour the vegetables on top. Sprinkle with desiccated coconut. Bake at 175 ° for 25 minutes.
  3. Basmati rice or baguette goes well with it.
  4. The vegetables can also be varied. It is therefore also suitable for recycling leftovers. But as stated above, we ate and enjoyed it on vacation. That`s why I like to drink a Batida de Coco with it.

Also Like

Eggplant and Tomato Casserole

Easy to prepare, but tasty in the content dish. Lightweight, good for dinner! Ingredients Eggplant – 4 pcs. Medium tomatoes – 2 pcs. Eggs – 6 pcs. Mayonnaise – 1 tbsp Flour – 1 tbsp Greens (dill, parsley) – 1 bunch Cheese (optional) – 100 g Garlic – 2-3 c...

Tomato and Eggplant Casserole

The perfect tomato and eggplant casserole recipe with a picture and simple step-by-step instructions. More...

Eggplant Casserole with Cabbage and Pepper

A very tasty casserole with many different healthy vegetables. Ingredients Eggplant – 3 pcs. Tomatoes – 6 pcs. middle Cabbage – half a cabbage Bulgarian pepper – 3 pcs. Onions – 2 pcs. Carrots – 1 pc. big Salt Pepper Sour cream – 150 g Eggs – 2 pcs. Smoke...

Tomatoes – Peppers – Casserole

The perfect tomatoes – peppers – casserole recipe with a picture and simple step-by-step instructions. More...

Eggplants – Tomatoes – Peppers – Vegetables

The perfect eggplants – tomatoes – peppers – vegetables recipe with a picture and simple step-by-step instructions. More...

Rice, Tomato and Eggplant Casserole

This vegetarian casserole made from rice, tomatoes, and eggplant is a complete meal for the whole family. Ingredients Sunflower oil – 30 g (2 tablespoon. L.) Olive oil – 30 g (2 tablespoon. L.) Eggplant (sliced horizontally) – 1 pc. Bulgarian red pepper (...

Eggplant Saute with Tomatoes and Bell Peppers

For this dish, medium-sized eggplants and the freshest vegetables are taken. Cook: 20 mins Servings: 4 Ingredients Small eggplants – 600 g Bulgarian pepper – 300g Tomatoes – 400 g Bulb onions – 1 pc. Garlic – 3 teeth. Salt to taste Ground black pepper – t...

Eggplant Casserole

Eggplant casserole is prepared in tomato sauce with cheese. Cook: 50 mins Servings: 4 Ingredients Cream tomatoes (cut in half and seeded) – 250 g Garlic – 1 clove Olive oil – 4 tbsp Salt and black pepper Eggplants (cut into long slices) – 2 pcs. Ricotta c...

Tomatoes – Peppers – Fish – Casserole

The perfect tomatoes – peppers – fish – casserole recipe with a picture and simple step-by-step instructions. More...

Tuna Casserole with Peppers and Tomatoes

The perfect tuna casserole with peppers and tomatoes recipe with a picture and simple step-by-step instructions. More...

Potato – Pepper – Tomato – Casserole

The perfect potato – pepper – tomato – casserole recipe with a picture and simple step-by-step instructions. More...

Eggplant Casserole with Cheese and Tomato Sauce

Despite the fact that it’s already autumn outside the window, well, I really want to cook some kind of summer dish. And this dish will be an eggplant casserole with cheese and tomato sauce. The casserole is one of the simplest and most delicious dishes th...

Eggplant Casserole with Tomatoes and Feta Cheese

The recipe for eggplant casserole with tomatoes and feta cheese came to us from Bulgarian cuisine. The main ingredient of the casserole is vegetables under the egg and milk sauce. Greens and feta cheese make the dish more nutritious and tasty, instead of ...

Minced Meat Casserole with Eggplant and Tomatoes

Minced meat, eggplant and tomato casserole with aromatic sauce is a healthy lunch or dinner in the summer. It turns out very tasty, juicy, and satisfying. Cook: 55 minutes Ingredients Eggplant – 600-700 g Minced meat (chicken thighs) – 700 g Tomatoes – 50...

Eggplant in Form – Eggplant Casserole

The perfect eggplant in form – eggplant casserole recipe with a picture and simple step-by-step instructions. More...

Eggplants with Tomatoes

The perfect eggplants with tomatoes recipe with a picture and simple step-by-step instructions. More...

Eggplants in Coconut Sauce

The perfect eggplants in coconut sauce recipe with a picture and simple step-by-step instructions. More...

Eggplant – Peppers – Bruschetta

The perfect eggplant – peppers – bruschetta recipe with a picture and simple step-by-step instructions. More...

Eggplant – Peppers – Salsa

The perfect eggplant – peppers – salsa recipe with a picture and simple step-by-step instructions. More...

Eggplant Peppers Spread

The perfect eggplant peppers spread recipe with a picture and simple step-by-step instructions. More...

Comments for "Eggplant, Pepper, Tomato and Coconut Casserole"