Filling Drink
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 60 g berries, mixed, frozen
- 2 tablespoon yogurt, low-fat
- 200 ml buttermilk
- 2 tablespoon oatmeal
- water, still
- 1 squirt lemon juice
- 2 tablespoon powder, (protein powder), tasteless
Print Recipe
Pin Recipe Instructions
- Let the berry mixture defrost / defrost. Add all other ingredients except for the water and puree with a hand blender. Then make up to 500 ml with water and stir again. The protein powder can be added as desired, but it is not a must!
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