Fitness Drink with Power
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 250 g natural yourt, 1.5% fat
- 250 ml orange juice
- 1 banana (s), ripe, peeled
- 25 g iner, peeled and sliced
- 1 teaspoon, leveled cinnamon powder
- 10 g wheat erm
- 1 pinch (s) chili powder
- 1 teaspoon linseed oil
- 3 tablespoon juice (whole fruit sea buckthorn and honey)
- 150 g raspberries, frozen
Print Recipe
Pin Recipe Instructions
- It is best to put all the ingredients in a blender in the order listed, as this order is gentle on the blender`s drive. Mix everything well for two to three minutes.
- Fill into glasses and enjoy.
- Tips: The fitness drink can be stored in a closed container in the refrigerator for one to two days without any problems.
- Whole fruit sea buckthorn and honey is available in health food stores.
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