Fitness Pancakes – Power Pancakes
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 10 mins |
| Total Time | 40 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g spelled flour type 1050
- 300 ml milk, 3.5% fat
- 250 g low-fat quark
- 4 egg (s)
- 2 teaspoons cinnamon powder
- 1 pinch (s) salt
- 1 packet tartar baking powder
- 2 tablespoon date syrup
- 1 packet vanilla (finesse)
- Coconut oil for frying
Print Recipe
Pin Recipe Instructions
- Put all ingredients in a large bowl and stir well until a creamy to runny batter is formed. Let it steep for 5 minutes.
- Bake the pancakes in portions in a non-stick pan with coconut oil.
- Makes about 7 - 8 medium-sized pancakes.
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