Green Smoothie – Healthy and Tasty
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 banana (s)
- 1 apple
- 1 bunch rocket
- 1 lemon (s)
- 1 piece (s) ginger
- 1 kohlrabi, the leaves it
- water
Print Recipe
Pin Recipe Instructions
- Peel the banana and ginger and cut into small pieces. Wash the apple and cut into small pieces. Squeeze the lemon.
- Put all ingredients as well as the washed rocket and kohlrabi leaves in a bowl and puree with the stand mixer.
- The ingredients for a green smoothie can be wildly combined according to your mood. The rule of thumb here is: the greener the smoothie, the healthier, so you should combine 70 percent vegetables with 30 percent fruit.
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