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Karoshi's Green Smoothie No. 1

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 half snake cucumber (s)
  • 1 handful lamb`s lettuce
  • 1 medium carrot (s)
  • 1 apple
  • 1 banana (s), very ripe
  • 2 cm ginger
  • 100 ml water, cold or ice cubes
  • 1 teaspoon pumpkin seed oil
  • 1 tablespoon lemon juice
Karoshi`s Green Smoothie No. 1
Karoshi`s Green Smoothie No. 1

Instructions

  1. Peel the banana. Wash the rest of the fruit and vegetables. Core and quarter the apple.
  2. Put the ingredients in a strong blender. Pour the ice cream and cucumber down to create a liquid that can set the other ingredients in motion. First coarsely chop on a low level, then mix on the highest level for at least 1 minute. This makes the ingredients more easily accessible and the consistency more even and softer.
  3. Tip: Don`t drink green smoothies, but eat them by chewing nicely.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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