Karoshi`s Green Smoothie No. 1
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 1 half snake cucumber (s)
- 1 handful lamb`s lettuce
- 1 medium carrot (s)
- 1 apple
- 1 banana (s), very ripe
- 2 cm ginger
- 100 ml water, cold or ice cubes
- 1 teaspoon pumpkin seed oil
- 1 tablespoon lemon juice
Print Recipe
Pin Recipe Instructions
- Peel the banana. Wash the rest of the fruit and vegetables. Core and quarter the apple.
- Put the ingredients in a strong blender. Pour the ice cream and cucumber down to create a liquid that can set the other ingredients in motion. First coarsely chop on a low level, then mix on the highest level for at least 1 minute. This makes the ingredients more easily accessible and the consistency more even and softer.
- Tip: Don`t drink green smoothies, but eat them by chewing nicely.
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