LC Banana Chocolate Brownies with Kidney Beans
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Total Time | 30 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 can kidney beans
- 3 egg (s)
- 1 banana (s), as ripe as possible
- 50 g almonds, chopped
- 10 g chia seeds
- 0.5 ½ pack baking powder
- 4 tablespoon baking cocoa
- 3 tablespoon oil
- 75 g xylitol (suar substitute)
- 1 teaspoon vanilla paste, or vanilla flavor
- 75 g chocolate, dark, 85% or more
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 200 ° C.
- Crush all ingredients, except for the chocolate, in a mixer or with a hand blender until you get a homogeneous dough. Use a knife or cleaver to cut the chocolate into small pieces and lift them up.
- Put everything in a baking dish or alternatively in a small cake tin.
- Bake at 200 ° C for approx. 18 - 20 minutes.
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