Lentil Bolognese with Zucchini Noodles

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 20 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 onion (s)
  • 100 g lentils, red
  • 1 can tomatoes, chunky
  • 300 ml vegetable stock
  • 1 dash balsamic vinegar, vegan
  • 1 clove garlic
  • 4 zucchini
  • 0.5 teaspoon ½ cayenne pepper
  • salt and pepper
  • oil
Lentil Bolognese with Zucchini Noodles
Lentil Bolognese with Zucchini Noodles

Instructions

  1. Chop the onion and fry in a little oil. Add the lentils and fry them briefly. Top up with the vegetable stock and simmer until the lentils are cooked through.
  2. While the lentils are simmering, peel the zucchini and cut into spaghetti with a spiral cutter. Alternatively, you can cut the zucchini with a paring knife.
  3. Lightly fry the zucchini in a pan with a little oil and season with salt.
  4. Now add the chopped tomatoes to the lentils and bring to the boil. Add garlic, balsamic vinegar and cayenne pepper and stir well. Finally season with salt and pepper and serve.

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