Levilos Coconut and Banana Mash

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Breakfast
Cuisine	European
Servings (Default: 1)

Ingredients

25 almond (s)
1 tablespoon sunflower seeds
1 tablespoon raisins

Moreover:

1 apple
1 banana (s)
1 pinch (s) cinnamon
3 tablespoon mus (coconut butter), alternatively grated or coconut oil
some plant milk (plant drink), e.g., Oat drink

Instructions

Soak the almonds, sunflower seeds and raisins the night before.
The next morning, take a blender jar and pour the soaked 3 ingredients into it, drained. Then pour all the other ingredients into the beaker. First add about 3 tablespoons of plant milk to allow the blender to work. Depending on the need and the desired consistency, more can be taken. The end result should be a little less than solid.

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