Main Dishes

Low Histamine Pizza

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 30 mins
Total Time 55 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 150 g spelled flour, (wholemeal spelled flour)
  • 100 g spelled flour
  • 140 ml water, warm
  • 1 teaspoon salt
  • 1 bell pepper (s)
  • olive oil
  • 1 scoop mozzarella, without citric acid
  • salt
  • Pepper, whiter
  • Garlic granules
  • Onion granules
  • oregano
  • 1 package salmon, frozen
  • 0.5 ½ zucchini
Low Histamine Pizza
Low Histamine Pizza

Instructions

  1. Mix the flours with the salt and water and knead into a dough. Wash and chop the peppers, fry them in a pan with olive oil until they are soft. Season to taste with garlic granules. Now puree the peppers with a hand blender and season with the spices. Wash the zucchini and cut into slices. Thaw salmon in the microwave, cut into small pieces and season with salt and pepper.
  2. Roll out the dough on a baking sheet, cover with the paprika sauce, the salmon, the zucchini and the finely chopped mozzarella and bake for approx. 25-30 minutes at 180 degrees.
  3. The dough can of course be individually topped depending on the tolerance.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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