Mediterranean Oven Vegetables with Fennel Sausage Dumplings
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 45 mins |
| Total Time | 1 hr 15 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 sweet potato (s), medium to large
- 3 bell peppers, red, yellow, green
- 1 medium aubergine (s)
- 1 medium zucchini
- 4 large spring onions
- 4 giant mushrooms
- 4 sausages (fennel sausage), alternatively country sausage, veal sausage or similar
- 1 package sheep`s cheese, light
- 200 ml broth from e.g., from Knorr bouillon pure delicacy
- 1 cup olive oil
- 1 lemon (s), the juice it
- pepper
- Paprika powder, noble sweet
- Garlic powder
- Sea salt, Mediterranean (spice mix) alternatively sea salt, rosemary, thyme, oregano, basil
Print Recipe
Pin Recipe Instructions
- Wash or clean the vegetables completely and cut into bite-sized pieces, observing the different cooking times. The sweet potatoes are the smallest, the mushrooms the largest, everything else somewhere in between, peppers about 3 x 3 centimeters, etc. Press the sausage meat out of the skin and form small balls out of it.
- Mix the broth, oil, lemon juice and the spices into a marinade and pour over the cut vegetables, stir in and let it steep for 1 hour. If you don`t have time, you don`t have to do it, it works that way. Then chop the sheep`s cheese into small pieces and mix with the vegetables, then put everything in a large baking dish or on a baking sheet. Place the meatballs in between and sprinkle some of the Mediterranean sea salt over them.
- Place in the oven at approx. 180 degrees for about 40 - 45 minutes. The best thing to do is take a look every now and then so that nothing slips, because every stove is different. If the sweet potatoes are nice and soft, the dish is good.
- If you like, you can serve it with a baguette or something similar, for all low-carb and SIS enthusiasts it tastes excellent even without bread.
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