Main Dishes

Mediterranean Salmon Fillet

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 600 g salmon fillet (s), skinless
  • 1 avocado (s)
  • 4 tomato (s) (vine tomatoes)
  • 50 g olives, black without stone
  • 2 tablespoon balsamic vinegar
  • 4 tablespoon olive oil
  • pepper
  • salt
  • 1 pinch (s) sugar
  • Basil, for garnish
Mediterranean Salmon Fillet
Mediterranean Salmon Fillet

Instructions

  1. Bring a pot of water to a boil. Place tomatoes in the boiling water for 30 seconds to 1 minute until the skin begins to loosen, then transfer to cold water. Once cooled, peel off the skin, remove the seeds, and dice the flesh. Mix the balsamic vinegar, salt, pepper, sugar, and 2 tablespoons of olive oil in a bowl. Stir in the diced tomatoes.
  2. Heat 2 tablespoons of olive oil in a pan over medium-high heat. Cut the salmon into 4 equal portions. Fry each portion for 2-3 minutes on each side until the internal temperature reaches 63°C (145°F).
  3. Halve the avocado, remove the stone, and slice. Arrange the salmon fillets on a serving plate with the avocado slices. Drizzle with the tomato vinaigrette and garnish with olives and fresh basil leaves.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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