Mediterranean Zucchini Pan

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 onion (s), diced
  • 1 clove (s) garlic, pressed
  • 4 tablespoon olive oil
  • 2 zucchini (approx. 350 g)
  • 125 g rice
  • 600 ml vegetable stock
  • 100 g tomato paste
  • salt
  • pepper
  • thyme
  • 200 g feta cheese, diced
Mediterranean Zucchini Pan
Mediterranean Zucchini Pan

Instructions

  1. Heat the olive oil in a large pan and sweat the onion in it. Wash, quarter and slice the zucchini, add to the onions with the garlic and fry for a while. Add the uncooked rice and fry a little too. Use the whisk to stir the tomato paste into the vegetable stock and use it to deglaze the rice. Then bring everything to a boil. Season to taste with salt, pepper and thyme and simmer for about 20 minutes on a low heat until the rice has soaked up the sauce and is done. Stir occasionally (if there is not enough liquid, just stir in a little more vegetable stock).
  2. Just before serving, mix the diced feta cheese into the dish and let it flow a little.

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