Summary
| Prep Time | 10 mins |
| Cook Time | 30 mins |
| Total Time | 8 hrs 40 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 250 ml almond milk (almond drink)
- 80 g oat flakes, fine
- 2 tablespoon chia seeds
- 2 teaspoons flaxseed, crushed
- 2 dashes agave syrup
- 1 mango (s)
- 1 passion fruit
Print Recipe
Pin Recipe Instructions
- Mix oat flakes, chia seeds, flax seeds, almond milk and agave syrup in a bowl and place in the refrigerator for about 30 minutes until the mixture is firmer
- Peel the mango and cut the flesh into small pieces
- Place the mango and the inside of the passion fruit in a higher bowl and puree with the hand blender. Now add the fruit puree to the mixture and cover it in the refrigerator overnight.
- I always fill the two portions into two boxes so that they are portioned.
- Of course, many different fruits can be used, such as bananas, berries, kiwis, etc. There are no limits to the imagination.
- 430 Kcal per serving.
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