Pollack with Onion Vegetables
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 25 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 300 g onion (s)
- 100 g tomato (s)
- 25 g butter
- 200 ml vegetable stock, approx.
- 1 teaspoon white wine
- 2 pollack fillet (s) à 15 g, or cod or redfish fillets
- Lemon juice
- 1 teaspoon tarragon, freshly chopped, alternatively parsley
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Peel the onions and cut into quarters or eighths, depending on the size. Skin, eighth and core the tomatoes.
- Heat the butter in a pan and sauté the onions in it for about 10 minutes. Add tomatoes, broth and wine. Drizzle the fish with lemon juice, season with salt and pepper. Place in the pan on top of the vegetables. Add the tarragon, cover and cook for about 10 minutes. Salt and pepper.
- Serve with mashed potatoes.
- 2 BE, 32 g KH
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