Pollack on Vegetables
by Editorial Staff
Summary
| Prep Time | 45 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 large carrot (s)
- 1 leek
- Salt and pepper, nutmeg
- 200 g spinach leaves, frozen or
- 400 g spinach, fresher
- 800 g fish fillet (s), pollack fillet (can also be cod fillet)
- Lemon juice
- Flour, for turning
- 60 g butter or mararine
- 2 tomato (s)
- 4 slices cheese, medieval Gouda
- 1 tablespoon parsley, finely chopped
Print Recipe
Pin Recipe Instructions
- Wash and clean the carrots and cut into sticks. Cook in very little salted water for 10 minutes. Wash the leek and cut into rings, add to the carrots and cook for 3 minutes. Season with salt and pepper. Remove the vegetables and let them drain.
- Thaw the frozen spinach in the microwave or in the vegetable water, drain and season with salt and nutmeg. Or: Wash fresh spinach, let it collapse over high heat in a saucepan without water, drain and season as described.
- Layer the vegetables decoratively in a flat, fire-proof dish.
- Drizzle the fish with a little lemon juice, season with salt. Turn in flour. Fry in hot butter until golden on both sides. Pepper lightly. Put the fish on top of the vegetables.
- Wash and slice the tomatoes. Spread on the fish. Place the cheese slices on top.
- Baked in a preheated oven at 220 degrees for 7-8 minutes or under the grill until the cheese has run.
- Serve sprinkled with parsley.
- Boiled or roasted potatoes taste good with them.
Also Like
The perfect pollack on paprika vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect pollack with onion vegetables recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet Rice Casserole with Vegetables
The perfect pollack fillet rice casserole with vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack in batter recipe with a picture and simple step-by-step instructions. More...
The perfect pollack meatballs recipe with a picture and simple step-by-step instructions. More...
The perfect pollack provencal recipe with a picture and simple step-by-step instructions. More...
The perfect pollack with mushrooms recipe with a picture and simple step-by-step instructions. More...
The perfect pollack with spinach recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet with Fennel Vegetables in Aluminum Packet
The perfect pollack fillet with fennel vegetables in aluminum packet recipe with a picture and simple step-by-step instructions. More...
Pollack Loin on Bed Of Vegetables in Aluminum Foil
The perfect pollack loin on bed of vegetables in aluminum foil recipe with a picture and simple step-by-step instructions. More...
Pollack – Nut – Schnitzel with Potato – Leek – Vegetables
The perfect pollack – nut – schnitzel with potato – leek – vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect breaded pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect baked pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect bean and pollack gratin recipe with a picture and simple step-by-step instructions. More...
The perfect sesame – pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect spicy tomatoes – pollack recipe with a picture and simple step-by-step instructions. More...
The perfect pollack and potato casserole recipe with a picture and simple step-by-step instructions. More...
The perfect pollack bear species recipe with a picture and simple step-by-step instructions. More...
The perfect pollack egg salad recipe with a picture and simple step-by-step instructions. More...
Comments for "Pollack on Vegetables"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|