Protein Porridge with Berries

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 2 mins
Total Time 12 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 50 g oatmeal
  • 200 ml milk
  • 1 pinch (s) salt
  • 1 pinch (s) cinnamon
  • 100 g berries
  • 30 g protein powder, vanilla
Protein Porridge with Berries
Protein Porridge with Berries

Instructions

  1. Mix together the oat flakes, milk, salt and cinnamon and heat briefly in the microwave at approx. 600 watts. Stir briefly and cook in the microwave for 1 more minute.
  2. Stir in the berries. Let cool down. Mix in the protein powder and serve.
  3. Approx. 500 Kcal and 37.6 grams of protein per serving.

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