Provencal Red Lentil Burger with Pumpkin Curry Mayo

by Editorial Staff

Summary

Prep Time 1 hr
Cook Time 40 mins
Total Time 1 hr 40 mins
Course Sauce
Cuisine European
Servings (Default: 3)

Ingredients

For the burger buns: (about 6 pieces)

  • 230 g whole wheat flour
  • some baking soda
  • 5 ml oil
  • 250 g low-fat quark
  • 1 egg (s)
  • a bit salt
  • some thyme, fresher, finely chopped
  • 2 teaspoons, heaped turmeric

For the patties: (approx. 9 pieces)

  • 200 g lentils, red
  • 400 ml water
  • some vegetable broth
  • 2 onions)
  • 2 teaspoons mustard
  • a bit salt
  • some pepper
  • some thyme, fresher, finely chopped
  • 1 egg (s)
  • some whole wheat flour

For the mayonnaise: (Pumpkin Curry Mayo)

  • 300 g Hokkaido pumpkin (se) (cooked pumpkin meat)
  • 2 tablespoons oil
  • 1 tablespoon nut butter
  • 1 tablespoon vinegar
  • a bit salt
  • some pepper
  • some nutmeg, grated
  • 2 teaspoons mustard
  • 1 teaspoon honey
  • Tbsp water
  • 50 g cucumber (s)
  • 2 teaspoons curry powder

For covering:

  • leaves Lettuce
  • Cucumber
  • Tomatoes)
  • some feta cheese
  • Pumpkin meat, small pieces
Provencal Red Lentil Burger with Pumpkin Curry Mayo
Provencal Red Lentil Burger with Pumpkin Curry Mayo

Instructions

  1. For the burger buns
  2. Put all the ingredients for the rolls in a bowl and knead into a homogeneous dough. If the dough is too sticky, add a little flour, if it is too dry, add a little quark. Divide the dough into six parts, shape them into balls and place on a baking sheet lined with baking paper.
  3. Preheat the oven to 180 degrees circulating air.
  4. Now chop the pumpkin for the mayonnaise. Either place the pumpkin on a baking sheet lined with baking paper and bake it until soft. (Or cook it separately in water.)
  5. Put the rolls in the oven and bake for about 25 - 30 minutes so that nothing sticks to the chopsticks.
  6. Then let the pumpkin and bread roll cool down.
  7. For the patties:
  8. Add the lentils to the boiling water seasoned with the vegetable stock and simmer for 7-10 minutes. Then drain the lentils in a colander.
  9. In the meantime, cut the onions into small pieces. Put the drained lentils, onions and other ingredients for the burger (with the exception of the flour) in a bowl and mix everything together. Now add enough flour until the mixture can be easily shaped into burgers with wet hands.
  10. Heat some oil in a pan, add the burgers to the pan and fry well on both sides.
  11. For the pumpkin mayo:
  12. Put all ingredients in a blender and mix well. Season the result to taste and add seasoning if necessary.
  13. Cut the rolls open. Cut the cucumber, tomato and feta into slices for the guests and place them ready with the lettuce leaves so that everyone can fill their burger individually.

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