Quick Pasta with Low-fat Smoked Salmon Sauce

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Main Course
Cuisine European
Servings (Default: 3)

Ingredients

  • 500 g pasta
  • Salt water
  • 1 large onion (s), finely diced
  • 3 large garlic clove (s)
  • 1 pack salmon (smoked salmon)
  • 1 packet cream (cream substitute with 7% fat)
  • 200 ml milk (1.5% fat)
  • some creamer
  • 1 teaspoon, leveled salt
  • some pepper
  • nutmeg
  • Paprika powder, noble sweet
  • 1 tablespoon basil
  • 1 tablespoon herbs, Italian
  • 1 tablespoon cornstarch
  • possibly cheese
Quick Pasta with Low-fat Smoked Salmon Sauce
Quick Pasta with Low-fat Smoked Salmon Sauce

Instructions

  1. Cook the pasta in salted water until al dente. In the meantime, fry the onion in a little oil, squeeze in the garlic, add the herbs and the salmon cut into pieces and simmer for 2 minutes.
  2. Now deglaze with cream substitute, milk and a dash of normal cream and simmer for 5 minutes. Now add the remaining spices. Season to taste and thicken with a little cornstarch until the consistency is nice and creamy.
  3. Pour over the pasta and serve. If you like, sprinkle with cheese or gratinate briefly (but then it`s no longer low in fat).

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