Quinoa and Chickpea Superfood Salad
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 20 mins |
| Total Time | 1 hr 5 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 8) |
Ingredients
- 100 g quinoa
- 1 can chickpeas, approx. 580 g drained weight
- 4 carrots, approx. 300 g
- 2 onion (s), young
- 8 date (s), dried, pitted, approx. 0 g
- 80 g raisins
- 50 g pistachios, without shell
- 5 tablespoon olive oil
- 4 tablespoon lemon juice
- 0.5 teaspoon ½ salt
- 0.5 teaspoon ½ cumin powder
- 0.5 teaspoon ½ chili powder
- 0.5 ½ bunch parsley
- 2 tablespoon honey
Print Recipe
Pin Recipe Instructions
- Rinse the quinoa with hot water and boil it in 300 ml water for approx. 18 min.
- Drain the chickpeas, grate the carrots, finely chop the spring onions and dates, chop the pistachios and mix everything with the quinoa and raisins.
- For the dressing, finely chop the parsley, mix with the remaining ingredients and spread over the salad.
- Can be served immediately or kept in the refrigerator for three days.
- A real power salad.
- 280 Kcal per serving.
Also Like
Chicken Stew with Quinoa and Chickpeas
The perfect chicken stew with quinoa and chickpeas recipe with a picture and simple step-by-step instructions. More...
The perfect bowl with superfoods recipe with a picture and simple step-by-step instructions. More...
The perfect superfood pan recipe with a picture and simple step-by-step instructions. More...
The perfect superfood pudding recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt with superfoods recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa salad recipe with a picture and simple step-by-step instructions. More...
Quinoa Salad with Avocado Yogurt Dressing, Rocket and Chickpeas
The perfect quinoa salad with avocado yogurt dressing, rocket and chickpeas recipe with a picture and simple step-by-step instructions. More...
Quinoa and Chickpea Balls in Tomato Sauce
The perfect quinoa and chickpea balls in tomato sauce recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad recipe with a picture and simple step-by-step instructions. More...
The perfect superfood overkill smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect superfood overnight oats recipe with a picture and simple step-by-step instructions. More...
We offer you a recipe for a delicious dietary salad made from quinoa, cucumbers, carrots and bell peppers. Cook: 30 minutes Servings: 5 Ingredients Quinoa – 200 g Cucumbers – 3 pcs. Carrots – 1-2 pcs. Bulgarian pepper (preferably multi-colored) – 2-3 pcs....
The perfect beetroot quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect beetroot salad with quinoa recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect fruity quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa salad with cranberries recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa salad with feta recipe with a picture and simple step-by-step instructions. More...
Quinoa is a grain that surpasses all other grains in protein content. Quinoa can be used to make many delicious and interesting dishes. Grits are prepared in the same way as rice. And it tastes like unprocessed rice. The plant is also called “rice quinoa”...
The perfect quinoa salad with walnuts recipe with a picture and simple step-by-step instructions. More...
Comments for "Quinoa and Chickpea Superfood Salad"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|