Cauliflower Quinoa Salad
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 4 hrs 35 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 5) |
Ingredients
- 500 g cauliflower
- 300 g quinoa tricolore, cooked
- 1 red pepper (s)
- 1 pepper (s), orange
- 100 g kidney beans
- 100 g salad mix your choice
- 1 bunch spring onion (s)
- 2 tablespoon lime juice
- 2 tablespoon olive oil
- 1 tablespoon linseed oil
- some salt and pepper
Print Recipe
Pin Recipe Instructions
- First soak the quinoa in water for at least 4 hours so that the antinutrients are broken down.
- Rinse the quinoa thoroughly with hot water before cooking because of the bitter substances. Now bring the quinoa to the boil once with twice the amount of water in which the vegetable stock has already been stirred and then simmer over a low heat for 20 minutes.
- Put the cauliflower in a multi chopper to make cauliflower rice. Cut the red and orange peppers into small cubes. Cut the spring onions into small rolls.
- Put the cauliflower rice, quinoa, bell pepper, kidney beans, spring onions and the mixed salad in a bowl and mix everything together.
- Mix the dressing of lime juice, oil, pepper and salt in a mug. Then pour over the salad and stir everything again.
Also Like
The perfect quinoa salad recipe with a picture and simple step-by-step instructions. More...
Cauliflower Broccoli Quinoa Pan
The perfect cauliflower broccoli quinoa pan recipe with a picture and simple step-by-step instructions. More...
We offer you a recipe for a delicious dietary salad made from quinoa, cucumbers, carrots and bell peppers. Cook: 30 minutes Servings: 5 Ingredients Quinoa – 200 g Cucumbers – 3 pcs. Carrots – 1-2 pcs. Bulgarian pepper (preferably multi-colored) – 2-3 pcs....
The perfect beetroot quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect beetroot salad with quinoa recipe with a picture and simple step-by-step instructions. More...
The perfect fruity quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa salad with cranberries recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa salad with feta recipe with a picture and simple step-by-step instructions. More...
Quinoa is a grain that surpasses all other grains in protein content. Quinoa can be used to make many delicious and interesting dishes. Grits are prepared in the same way as rice. And it tastes like unprocessed rice. The plant is also called “rice quinoa”...
The perfect quinoa salad with walnuts recipe with a picture and simple step-by-step instructions. More...
The perfect nutty quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect summer quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa – caprese salad recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa fruit salad recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower salad recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower salads recipe with a picture and simple step-by-step instructions. More...
Roasted Cauliflower and Chickpeas with Avocado Sauce and Quinoa
The perfect roasted cauliflower and chickpeas with avocado sauce and quinoa recipe with a picture and simple step-by-step instructions. More...
The perfect colorful lime – quinoa salad recipe with a picture and simple step-by-step instructions. More...
The perfect colorful quinoa winter salad recipe with a picture and simple step-by-step instructions. More...
Comments for "Cauliflower Quinoa Salad"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|