Raw Vegetables Zucchini Tagliatelle with Quick Avocado Tomato Sauce
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 1 medium zucchini
- 1 avocado (s)
- 1 small onion (s)
- 1 small clove garlic
- 1 tablespoon tomato paste
- 3 tablespoon white wine vinegar
- 1 pinch (s) salt
- 1 pinch black pepper
- 1 teaspoon paprika powder, noble sweet
- water
- 1 tomato (s)
Print Recipe
Pin Recipe Instructions
- Wash the zucchini and first remove the peel with the peeler. Keep these and use them elsewhere or cut some of them into super fine short strips for decoration.
- Use the peeler to peel the zucchini into ribbon noodle-shaped strips (tagliatelle) and arrange on 2 plates. Halve the avocado, remove the stone and remove the fruit with a teaspoon and place in a container. Finely chop the onion and garlic clove and add. Now add the tomato paste, the white wine vinegar, the spices and if necessary (approx. 1/8 l) water and puree everything in the container with the hand blender. If necessary, add more water until the desired consistency is achieved. Pour this sauce on the zucchini tagliatelle.
- Cut the tomato into small cubes and place on the sauce. Spread the courgette strips on top.
- Note: For a pure raw food dish, replace the tomato paste with 1-2 dried tomatoes, cut them very finely and use them instead of the tomato paste. White wine vinegar is also not a raw food - it can be replaced with apple cider vinegar or lemon juice.
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