Red Lentils with Mint Yogurt
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 250 g lentils, red
- 300 ml broth (chicken, delicatessen or vegetables)
- 2 tablespoon oil (peanut oil)
- 1 piece (s) ginger, the size a thumb, grated
- 5 cardamom, black, the kernels
- 1 medium onion (s), diced
- 2 cloves garlic, diced, more or less depending on your taste
- 1 m chilli pepper (s), green, diced
- cumin
- turmeric
- Sea salt, coarse
- 250 g yourt, (3.5% fat)
- 1 handful mint, fresh chopped
Print Recipe
Pin Recipe Instructions
- Everyone should try the amounts for cumin, turmeric and salt individually.
- Cook the red lentils with the broth until half cooked (follow the instructions on the package). Put aside.
- Mash the cardamom kernels, garlic, chilli, turmeric, cumin and sea salt in a mortar. Cook this mixture together with the onion cubes in 2 tablespoons of peanut oil. Add the lentils and finish cooking. The lentils should still be firm to the bite.
- The yoghurt (at least 3.5 percent fat) is stirred until smooth and seasoned with the finely chopped mint, salt and cumin. A few mint leaves as a decoration.
- Turkish flatbread goes well with it, cut into eighths and briefly toasted in the oven.
Also Like
The perfect red lentils with yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect red lentil soup with yogurt recipe with a picture and simple step-by-step instructions. More...
Indian Lentil Curry with Mint Yogurt
The perfect indian lentil curry with mint yogurt recipe with a picture and simple step-by-step instructions. More...
Lentil Patties with Yogurt and Mint Sauce
The perfect lentil patties with yogurt and mint sauce recipe with a picture and simple step-by-step instructions. More...
Red Lentil Stew with Carrots and Yogurt
The perfect red lentil stew with carrots and yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect mint sauce with yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect mint yogurt with fruits recipe with a picture and simple step-by-step instructions. More...
The perfect pineapple-mint yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt and mint dressing recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt and mint drink recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt and mint sauce recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt dip with mint recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt – mint cream recipe with a picture and simple step-by-step instructions. More...
The perfect lentil soup with red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect lentil stew with red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect green lentil soup with mint recipe with a picture and simple step-by-step instructions. More...
The perfect fruity mint yogurt (dip) recipe with a picture and simple step-by-step instructions. More...
The perfect crumbly red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect dal of red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect dhal – red lentils recipe with a picture and simple step-by-step instructions. More...
Comments for "Red Lentils with Mint Yogurt"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|