Smokey`s Banana and Blueberry Breakfast

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 large banana (s), ripe
  • 100 g blueberries (blueberries)
  • 150 g natural yourt, more probiotic
  • 1 tablespoon sunflower seeds, roasted without fat
  • 1 tablespoon sesame seeds, roasted without fat
Smokey`s Banana and Blueberry Breakfast
Smokey`s Banana and Blueberry Breakfast

Instructions

  1. Chop the banana and puree with the yoghurt. Then carefully fold in the sunflower seeds, sesame seeds and blueberries.

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