Smoothies in 4 Delicious Variations
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
For the smoothie: (forest fruit)
- 150 g fruits (forest fruits), e.., strawberries, red or black currants, blackberries, raspberries, blueberries
- agave syrup
- 0.5 ½ lemon (s), squeezed
- Oatmeal
- 150 ml grape juice
For the smoothie: (kiwi)
- 100 g rapes, reen, seedless
- 1 banana (s)
- 1 kiwi (s)
- 100 ml grape juice
For the smoothie: (mango)
- 1 mango (s)
- 1 banana (s)
- 50 g natural yohurt, soy or whole milk
- 0.5 ½ lemon (s), squeezed
- 200 ml pineapple juice
For the smoothie: (strawberry coconut)
- 200 g strawberries
- 80 ml coconut milk
- 1 banana (s)
- 1 teaspoon vanilla paste
- 250 ml pineapple juice
Print Recipe
Pin Recipe Instructions
- The fruits are each put in a blender and finely pureed. If there is no mixer, the whole thing works fine with a hand blender.
- Tip: The smoothies taste best when they are nice and cold. The best way to do this is to use chilled juices and fruits, or frozen fruits, such as. B. Frozen forest fruits.
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