Spicy Pumpkin Vegetables with Lentils and Rocket

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Course Side Dish
Cuisine European
Servings (Default: 4)

Ingredients

  • 800 g butternut squash (se)
  • 50 g carrot (s)
  • 20 g rocket
  • 150 g lentils, red
  • some chili
  • some cumin
  • some salt and pepper
  • 200 ml cream
  • 10 g sprin onion (s)
Spicy Pumpkin Vegetables with Lentils and Rocket
Spicy Pumpkin Vegetables with Lentils and Rocket

Instructions

  1. Hollow out the pumpkin, peel, dice and cook in salted water for 5 - 10 minutes. Catch the stock.
  2. Peel the carrots and cut into sticks. Soak the lentils in hot salt water.
  3. Fry the chilli, cumin and spring onions in olive oil over low heat. Add the pumpkin, carrots and lentils. Deglaze everything with a little pumpkin stock and cream and season to taste.
  4. Serve with rocket.
  5. The vegetables taste good with pasta or are also very suitable as a side dish

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