Tandoori – Chicken

Summary

Prep Time	20 mins
Total Time	2 hrs 20 mins
Course	Main Course
Cuisine	European
Servings (Default: 4)

Ingredients

4 chicken breast fillet (s), each 125 g
0.5 teaspoon ½ salt
4 tablespoon lemon juice or lime juice
Oil, for brushing

For the marinade:

150 g natural yourt, low in fat
2 clove (s) garlic, crushed
1 piece (s) ginger root, approx. 2.5 cm, grated
1 teaspoon chili powder
1 teaspoon ground cumin
0.5 teaspoon ½ coriander, ground
0.5 teaspoon ½ turmeric, ground

Instructions

Cut the meat into 2.5 cm cubes. Sprinkle with salt and drizzle with lemon juice. Let rest for 10 minutes.
For the marinade, mix all the ingredients in a small bowl.
Put the chicken breast cubes on skewers and brush with the marinade. Cover and marinate in the refrigerator for at least 2 hours or, preferably, overnight. Then cook on the grill for 15 minutes. Turn several times and brush with the oil.
A mint sauce goes very well with the tandoori chicken. Mix 150 g of natural yoghurt and 1 teaspoon of mint sauce.
Tip:
If you soak the wooden skewers in water before grilling, they will not burn.

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