Turkey-rice Pan with Peppers and Zucchini

by Editorial Staff

Summary

Prep Time 45 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 200 g rice, whole rain rice and wild rice mixture
  • 800 g turkey breast
  • 3 red pepper (s)
  • 3 small zucchini
  • 2 onions)
  • 1 clove garlic
  • Paprika powder, noble sweet and hot pink
  • Curry powder
  • Allspice, ground
  • salt
  • Oil, for frying
Turkey-rice Pan with Peppers and Zucchini
Turkey-rice Pan with Peppers and Zucchini

Instructions

  1. Bring the rice to the boil with twice the amount of salted water and a small dash of oil, soak it and let it cool down; preferably the day before.
  2. Cut turkey breast into cubes. Wash and clean the vegetables and also cut into small cubes. Finely chop the garlic and onion.
  3. First fry the turkey cubes in as little hot oil as possible, seasoning with allspice, paprika, curry and salt. Keep the meat warm. Fry rice in a pan until crispy and add to the meat. Now fry the vegetables, onions and garlic in the pan, possibly with a little fresh oil; Season with paprika, curry and salt.
  4. When the vegetables are almost done, add the meat and rice and stir-fry everything again vigorously. If necessary, season again with paprika and salt.

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