Vegan, Mediterranean Bowl

Summary

Prep Time	1 hr
Cook Time	30 mins
Total Time	13 hrs 30 mins
Course	Main Course
Cuisine	European
Servings (Default: 3)

Ingredients

For the vegetables:

For the potatoes:

For the salad:

Also:

380 g ajvar
180 g olives, black

Instructions

For the baked potatoes, peel and dice the potatoes and mix together with the oil, rosemary, salt and pepper in a bowl. Finally, pour the polenta semolina over it and stir well once. The semolina ensures that the potatoes are crispy on the outside. Bake the potato cubes in a preheated oven at 220 ° C for about 30 minutes, when the roasted peppers are added (see below), turn them once.
For the Pimientos de Padrón, mix the roasted peppers with all the associated ingredients except for the fleur de sel in a bowl. After 20 minutes, add the roasted peppers to the potatoes on the baking sheet and bake for 10-15 minutes on the middle rack, until the skin blisters and begins to darken. Take the pimientos de padrón out of the oven and sprinkle with fleur de sel.
For the vegan feta, cut the tofu in half to make 2 flat slices. Wrap this thickly in a kitchen towel and place between 2 boards. Place a heavy saucepan on top and squeeze the tofu for 30 minutes. In between, replace the kitchen towel with a dry one several times. Mix the remaining ingredients in a small bowl. Crumble in the tofu and stir well. Let the tofu steep in the refrigerator for at least one night until ready to eat.
For the salad, cut the cucumber in half and scrape out the seeds with a teaspoon. Then dice the cucumber. Mix the remaining ingredients into a dressing and season with salt and pepper. Pour the dressing over the salad and stir in.
Arrange all the prepared ingredients and the olives in a circle and place the paprika ajvar in the center.

Also Like

Buddha Bowl (vegan)

The perfect buddha bowl (vegan) recipe with a picture and simple step-by-step instructions. More...

Vegan Breakfast Bowl

The perfect vegan breakfast bowl recipe with a picture and simple step-by-step instructions. More...

Vegan Moroccan Bowl

The perfect vegan moroccan bowl recipe with a picture and simple step-by-step instructions. More...

Mediterranean Spread Vegan

The perfect mediterranean spread vegan recipe with a picture and simple step-by-step instructions. More...

Vegan Curry Lentil Bowl

The perfect vegan curry lentil bowl recipe with a picture and simple step-by-step instructions. More...

Vegan Matcha Breakfast Bowl

The perfect vegan matcha breakfast bowl recipe with a picture and simple step-by-step instructions. More...

Vegan Soba Noodle Bowl

The perfect vegan soba noodle bowl recipe with a picture and simple step-by-step instructions. More...

Vegan Spring Roll Bowl

The perfect vegan spring roll bowl recipe with a picture and simple step-by-step instructions. More...

Vegan Quiche Mediterranean Style

The perfect vegan quiche mediterranean style recipe with a picture and simple step-by-step instructions. More...

Vegan Quiche, Mediterranean Style

The perfect vegan quiche, mediterranean style recipe with a picture and simple step-by-step instructions. More...

Children Bowle

The perfect children bowle recipe with a picture and simple step-by-step instructions. More...

Chocolate Bowl

Planning a festive dessert and want to serve it in some original way? I will show you how to make a chocolate bowl. It is incredibly beautiful, tasty and completely uncomplicated in this case. Remember! Cook: 1 hour Servings: 4 Ingredients Chocolate – 100...

Bowl Of Bride

The perfect bowl of bride recipe with a picture and simple step-by-step instructions. More...

Bowl with Superfoods

The perfect bowl with superfoods recipe with a picture and simple step-by-step instructions. More...

Budapest Bowl

The perfect budapest bowl recipe with a picture and simple step-by-step instructions. More...

Burrito Bowl

Try the Mexican Burrito recipe in a bowl for a light dinner or nutritious lunch. With this variety of ingredients, we get the full spectrum of nutrients. This is a lazy, semi-salty version of the traditional burrito. First, we avoid the wheat cake wrappin...