Vegan, Tropical Rawnola
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 20 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 5) |
Ingredients
- 85 g apricot (s), dried
- 80 g oat flakes, fine
- 60 g oatmeal, coarse
- 25 g coconut chips
- 40 g buckwheat
- some water (soaking water for the apricots)
Print Recipe
Pin Recipe Instructions
- Soak the apricots in a little water for about 10 minutes.
- Put all dry ingredients in a blender, mix briefly and pour into a bowl.
- Drain the apricots, puree them as well and add some soaking water if necessary. Add the apricots to the bowl and knead everything with your hands to form a homogeneous mass. Crumble the rawnola into a glass with your fingers.
- Keep the jar in the refrigerator. The Rawnola can be enjoyed with fresh fruits, vegetable mixes or soy yoghurt, depending on your taste.
- Of course, the recipe is very changeable. Everyone can vary the recipe with spices, other types of grain and dried fruits as they wish.
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