Main Dishes

Vegan, Tropical Rawnola

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 5)

Ingredients

  • 85 g apricot (s), dried
  • 80 g oat flakes, fine
  • 60 g oatmeal, coarse
  • 25 g coconut chips
  • 40 g buckwheat
  • some water (soaking water for the apricots)
Vegan, Tropical Rawnola
Vegan, Tropical Rawnola

Instructions

  1. Soak the apricots in a little water for about 10 minutes.
  2. Put all dry ingredients in a blender, mix briefly and pour into a bowl.
  3. Drain the apricots, puree them as well and add some soaking water if necessary. Add the apricots to the bowl and knead everything with your hands to form a homogeneous mass. Crumble the rawnola into a glass with your fingers.
  4. Keep the jar in the refrigerator. The Rawnola can be enjoyed with fresh fruits, vegetable mixes or soy yoghurt, depending on your taste.
  5. Of course, the recipe is very changeable. Everyone can vary the recipe with spices, other types of grain and dried fruits as they wish.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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