Vegetable Smoothie (Fasting Diet)

by Editorial Staff

A spicy vegetable smoothie made from cucumbers and young zucchini is a real vitamin bomb!

Ingredients

  • Young zucchini – 1 pc.
  • Cucumber – 1 pc.
  • Salt – 1 teaspoon
  • Coriander – 1-2 teaspoon
  • Ground red pepper – 1 pinch

Directions

  1. Wash vegetables, peel them.
  2. Grate. Add salt and coriander (you can also use other spices, according to your taste).
  3. Puree thoroughly with a blender (7-10 minutes at high speed).
  4. When serving, sprinkle the vegetable smoothie with ground red pepper.
  5. The vegetable smoothie is ready. To your health!

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