Wild Berries – Banana – Yoghurt – Drink

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 0.5 ½ cup berries (wild berries, frozen), mixed
  • 0.5 ½ cup quark (low-fat quark)
  • 0.5 ½ cup yogurt
  • milk (depending on the desired consistency)
  • honey
  • 1 banana (s)
Wild Berries – Banana – Yoghurt – Drink
Wild Berries – Banana – Yoghurt – Drink

Instructions

  1. Let the frozen fruit stand at room temperature for about 3 hours so that the shake or smoothie - or whatever you want to call the drink - doesn`t get too cold.
  2. Then simply put all the ingredients in a container and chop up with a hand blender, that`s it.
  3. It`s a low-fat and at the same time filling drink that I like to drink instead of breakfast.

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