Zucchini Rice with Fried Salmon Fillet

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 125 g lon rain rice
  • 1 onion (s), finely diced
  • 300 ml water
  • 4 tablespoon oil
  • 1 zucchini, green
  • 2 salmon fillet (s) each 160 g
  • 2 sprigs rosemary
  • some salt and pepper
  • some cayenne pepper
  • 2 tablespoon olive oil
  • 2 dashes lemon juice
Zucchini Rice with Fried Salmon Fillet
Zucchini Rice with Fried Salmon Fillet

Instructions

  1. Heat 2 tablespoons of oil in a saucepan and sauté the onion with the long grain rice. Pour in 300 ml of water, bring to the boil, season with salt and cook covered over a mild heat for 20-25 minutes. The rice should have absorbed all of the water.
  2. In the meantime, clean the zucchini and grate finely. 5 minutes before the rice is cooked, season the two salmon fillets with salt and pepper and fry them in a hot, coated pan with 2 tablespoons of oil and the sprigs of rosemary for 2 - 3 minutes on each side until light brown.
  3. Mix the zucchini with a little cayenne pepper into the hot rice. Arrange with the salmon fillet on plates and serve drizzled with 1 tablespoon of olive oil and 1 squirt of lemon juice.
  4. Note: Fried chicken breast goes well with fresh, juicy rice.

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