Fried Salmon Fillet in Tomato-zucchini-paprika Sauce
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 12 mins |
| Total Time | 22 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 salmon fillet (s)
- 1 tablespoon oil
- 1 onion (s)
- 250 g tomato (s), fresh or canned
- 1 small zucchini
- 1 red pepper (s)
- 2 tablespoon tomato paste
- 1 pinch (s) sugar
- 2 tablespoon herbs, fresh (oregano, thyme, basil, marjoram)
- salt and pepper
- chili
Print Recipe
Pin Recipe Instructions
- Peel and chop the onions. Wash and cut the zucchini. Wash and core the peppers and cut them into small pieces. Wash and chop the herbs.
- Steam the onions until translucent, add the zucchini and peppers and sauté briefly. Cut the tomatoes into pieces and add to the vegetables. Add the tomato paste, sugar and herbs and let the sauce simmer for 10 minutes. Season to taste with chilli, salt and pepper.
- Fry the salmon fillet well in oil, place on a plate with the vegetable sauce and serve with rice or potato pancakes.
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