Apple and Oat Bran Breakfast

Summary

Prep Time	5 mins
Cook Time	3 mins
Total Time	8 mins
Course	Breakfast
Cuisine	European
Servings (Default: 2)

Ingredients

2 large apples
4 tablespoon oat bran

For the topping:

1 tablespoon gold linseed or flaxseed
0.5 teaspoon ½ pistachios or almonds, chopped

Instructions

Core the apples and cut into pieces. Cook in the microwave for 3 minutes. Puree together with the bran, then pour into bowls.
Sprinkle with the flax seeds and pistachios. If you only want a small breakfast, 1 portion is enough, otherwise take double the amount.

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