Baked Fish Fillets on Potato and Onion Bed

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 6 large potato (s)
  • 4 medium onion (s)
  • 0.5 teaspoon ½ marjoram or oregano, fresh
  • salt and pepper
  • 4 port. Fish fillet (s) (saithe or pangasius)
  • 100 ml white wine
  • 3 clove (s) garlic
  • 2 tablespoon parsley, chopped
  • 4 tablespoon breadcrumbs
  • olive oil
Baked Fish Fillets on Potato and Onion Bed
Baked Fish Fillets on Potato and Onion Bed

Instructions

  1. Preheat the oven to 200 ° C fan-assisted air. Peel the potatoes and onions and cut into fine strips. Season with marjoram or oregano, salt and pepper. Put 4 tablespoons of olive oil in a baking dish and turn the vegetable mixture well. Bake on the middle shelf for about 30 minutes, turning more often.
  2. In the meantime, wash the fish fillets, pat dry and season with salt and pepper. Take the vegetables out of the oven, smooth them out and cover with the fish fillets. Brush with a little olive oil and pour the white wine over it. Bake at 160 ° C for about 10 minutes. Squeeze the garlic cloves and mix with parsley and breadcrumbs. Add so much olive oil until you have a spreadable mass. Brush the fish evenly with it and bake in the oven at 180 ° C until it is brown and crispy.
  3. It goes well with stewed vegetables such as ratatouille or courgette pan or simply salad.

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