Breakfast Muffins with Oatmeal and Banana
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Total Time | 40 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 100 g oat flakes, tender, very finely round (ultra fine oats)
- 300 g banana (s), overripe
- 160 g protein
- 60 g honey
- 10 g bakin powder
- 60 ml almond drink
- cinnamon powder
- salt
- 50 g protein powder to taste
- 50 g spelled flakes
- blueberries
- Cranberries
- Grease for the tin
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 175 ° C top / bottom heat. Set aside a small part of the spelled flakes.
- Mix the fine oat flakes together with the overripe bananas, the protein powder, egg white, almond drink, honey and baking powder in a food processor to a pulp.
- Then season with salt and cinnamon to taste. Then fold in the spelled flakes. If you like it more fruity, you can now mix in blueberries or cranberries.
- Put the batter in a greased muffin tin. Then garnish with the set aside spelled flakes.
- Bake the muffins for about 20 minutes. The recipe is enough for a tray with 12 muffins.
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