Buckwheat Porridge with Pumpkin, Garlic and Herbs
by Editorial Staff
Buckwheat, cooked with the addition of pumpkin slices, tomato paste, aromatic Italian herbs, and garlic, acquires a bright rich color and mouth-watering aroma. An excellent universal dish for every day: budget, unusual and tasty!
Cook: 45 mins
Serving: 3
Ingredients
- Pumpkin – 270 g
- Buckwheat groats – 150 g
- Onions – 65 g
- Tomato paste – 25 g
- Garlic – 1-2 cloves
- Dried Italian herbs – 1/4 teaspoon
- Vegetable oil – 1-2 tbsp
- Salt – 1/2 teaspoon
- Ground black pepper – on the tip of a knife
- Water (boiling water) – 350 ml
*
For filling (optional): - Fresh dill – to taste
- Fresh parsley – to taste
Directions
- Rinse the buckwheat thoroughly and fold it onto a strainer. After the water drains from the buckwheat, transfer the cereal to a dry frying pan and put on medium heat. Stir frequently with a spatula and cook for about 4-5 minutes. The groats should dry out and become more crumbly. Remove the fried buckwheat from heat and set aside.
- Wash the pumpkin, cut off the dense peel. Cut the peeled pumpkin pulp into small cubes about 7×7 mm in size.
- Peel the onion and cut into small cubes. Heat the oil in a heavy-bottomed saucepan. Add the chopped onion and sauté, stirring occasionally, for 3-4 minutes over medium heat, until soft and lightly browned.
- Add the pumpkin slices to the saucepan and, while stirring, cook for another 5-7 minutes over low heat, until the pumpkin is slightly tender.
- Peel and chop the garlic. Add chopped garlic, salt, tomato paste, black pepper, and Italian herbs to the saucepan. Cook over low heat, stirring occasionally, for 1 minute.
- Smooth out the food on the bottom of the pan, put the fried buckwheat on top in an even layer. Gently pour in boiling water, cover, and put on high heat.
- After boiling, reduce heat to low and cook for 15 minutes. Buckwheat should completely absorb water. You can remove the pan from the stove, wrap it with a towel and let the dish brew for 10-15 minutes. Buckwheat porridge with pumpkin, garlic, and herbs is ready!
- Serve immediately after cooking, adding chopped herbs to each serving if desired.
Enjoy your meal!
Also Like
Buckwheat Porridge with Mushrooms
Fragrant favorite buckwheat porridge with mushrooms and onions, a chic and healthy breakfast. Great for fasting. Cook: 40 mins Servings: 3 Ingredient Buckwheat groats – 1 glass Water – 2 glasses Champignons – 200-300 g Bulb onions – 1-2 pcs. Vegetable oil...
The perfect lightning buckwheat porridge recipe with a picture and simple step-by-step instructions. More...
The perfect vegan buckwheat porridge recipe with a picture and simple step-by-step instructions. More...
Pumpkin Donuts with Garlic and Herbs
Pumpkin yeast donuts with garlic oil topping with herbs are soft, lush and very fragrant. And what a sunny color they have! This shade is obtained by adding pumpkin puree to the dough. Appetizing pumpkin donuts will perfectly complement hot rich homemade ...
Buckwheat Oat Porridge with Banana
The perfect buckwheat oat porridge with banana recipe with a picture and simple step-by-step instructions. More...
Buckwheat Porridge With Chicken Fricassee
Delicate creamy sauce with chicken fillet and mushrooms will add a bright shade to ordinary porridge. Ingredients For porridge: Buckwheat porridge – 1 glass Water – 2 glasses Butter – 1 tbsp Salt to taste For fricassee: Cream 10% – 200 g Chicken fillet – ...
Buckwheat Porridge with Green Beans
A simple and lean dish – buckwheat porridge with green beans, onions, and carrots, is much tastier than ordinary buckwheat. Thanks to juicy beans, bright carrots, and onions, the dish acquires even greater healthiness, juiciness, and a bright, appetizing ...
Buckwheat Porridge with Mushrooms and Vegetables
Tired of simple buckwheat? And make buckwheat special. Buckwheat porridge with champignons is an excellent side dish for meat and an independent dish during fasting. Cook: 1 hour 20 minutes Servings: 6 Ingredients Buckwheat – 2 cups Champignons – 400 g Bu...
Buckwheat Sweet Porridge with Bananas
Another version of sweet buckwheat porridge is only richer. We suggest leaving bananas unchanged if only a little fry them with butter. Change canned fruits as you wish. Experiment with pears, peaches, apricots, and even lychee. Servings: 3-4 Ingredients ...
Raw Raspberry Buckwheat Porridge
The perfect raw raspberry buckwheat porridge recipe with a picture and simple step-by-step instructions. More...
Vegan Buckwheat Speculoos Porridge
The perfect vegan buckwheat speculoos porridge recipe with a picture and simple step-by-step instructions. More...
Buckwheat Porridge with Cabbage, Carrots and Onions
A simple dish for every day. The usual buckwheat porridge in this recipe is wonderfully complemented by fried vegetables – onions, carrots, and cabbage. Adding a small amount of sour cream makes the dish tender and juicy. Cook: 40 minutes Servings: 4 Ingr...
Buckwheat Porridge with Chicken Wings and Mushrooms
Buckwheat with chicken wings and mushrooms is one of my family’s favorite second choice for lunch. Try it and I hope you enjoy it. Ingredients Chicken wings – 500 g Buckwheat – 2 tablespoon. Water – 4 tablespoon. Vegetable oil – 50 ml Medium onions – 2 pc...
Buckwheat Porridge with Milk, with Strawberries and Banana
Prepare sweet buckwheat porridge in milk following this recipe – with berries and banana. Ingredients Buckwheat groats – 100 g Lemon juice – 1 tbsp Milk – 100 ml Banana – 1 pc. Fresh or frozen strawberries – 300 g Honey – 2 tbsp Directions We wash the buc...
Fruit Buckwheat Porridge with Pomegranate Seeds
The perfect fruit buckwheat porridge with pomegranate seeds recipe with a picture and simple step-by-step instructions. More...
Baked Buckwheat Porridge with Egg, in Milk
The original version of the usual milk buckwheat porridge – the cereal is baked with an egg and then boiled in milk. It will take very little time and effort, besides, such buckwheat porridge in milk can be cooked both in sweet and salty versions – you wi...
Semolina Porridge with Pumpkin
Pumpkin semolina is good! It can be quickly prepared for breakfast in the microwave. Cook: 25 mins Servings: 2 Ingredients Semolina – 40 g (1/4 cup 200 ml) Pumpkin – 200-300 g Milk (or cream) – 1 glass Butter – 50 g Sugar – 2 tbsp (to taste) Salt – 1 pinc...
Porridge contains many nutrients and is easy to digest. Breakfast cereals are especially good. However, pure porridge is not yet porridge, its taste largely depends on what it was seasoned and seasoned with. We use cream and pumpkin in this recipe, which ...
Porridge with Pumpkin in the Microwave
Cooking porridge with pumpkin in the microwave has many advantages, the dish is prepared much faster, there is no likelihood of burning, which is very often the case when cooking in a saucepan. Cook: 40 mins Servings: 4-5 Ingredients Rice – 1 Glass Water ...
Solid pumpkins are still gaining weight, and small pumpkins have already ripened and you can pamper yourself and your household with delicious pumpkin porridge. Ingredients Pumpkin (choose orange, fragrant) – 0.5 kg Millet – 0.75 cups Sugar – 0.5-0.75 cup...
Comments for "Buckwheat Porridge with Pumpkin, Garlic and Herbs"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|