Carrot – Apple – Raw Vegetable Salad with Mung Bean Sprouts
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 8 carrots, washed, peeled
- 1 apple, sour (e.g. Granny Smith)
- 0.5 ½ lemon (s), squeezed
- 250 ml yogurt
- 2 tablespoon crème fraîche
- Herbs
- salt and pepper
- possibly sweetener
- Sprouts (mung bean sprouts)
Print Recipe
Pin Recipe Instructions
- Wash, peel and grate the carrots with a raw vegetable grater. Peel and grate the apples. Mix well. Drizzle with the lemon juice.
- Mix the yoghurt and creme fraiche into a creamy dressing. If you want to save yourself chopping herbs, you can stir in a herbal creme fraiche right away. Season to taste with salt and pepper. Sometimes a dash of sweetener isn`t bad, but that depends on the acidity of the apples and personal taste.
- Mix the dressing with the apple and carrot mixture and garnish with the crunchy mung bean sprouts at the end. Makes a wonderful raw vegetable salad, either as a starter or main meal.
- If you want to save points as a weight watcher, you can either replace the creme fraiche with a bit of sour cream or just take skimmed yoghurt.
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