Chicken Chop With Low-Fat Cheese
by Editorial Staff
Delicious chicken chops in the oven, with low-fat Adyghe cheese and tomatoes. Diet chicken chops prepared in this way contain a minimum of calories. Cook, taste, rate and leave comments. Thank you and enjoy your meal!
Cook: 30 mins
Serving: 6
Ingredients
- Chicken breast – 2 pcs.
- Tomatoes – 3-4 pcs.
- Adyghe cheese (or feta cheese, mozzarella) (low-fat) – 200 g
- Olive oil – 1 tbsp
- Sour cream – 3 tbsp
- Garlic – 1 clove
- Salt to taste
- Ground black pepper – to taste
- Greens
Directions
- Ingredients for chicken and cheese chops.
- Cut the chicken fillet into slices across the grain.
- Beat off from both sides.
- Season with salt and pepper.
- Cut the tomatoes into slices.
- Chop the greens.
- Mix sour cream with garlic and a pinch of salt.
- Grate cheese on a coarse grater. If using mozzarella, cut it into slices.
- Grease the parchment with olive oil, put the fillets.
- Lay out the tomatoes, pour over the sauce.
- Sprinkle with grated cheese.
- Bake chicken chops with cheese in a preheated oven at 200 degrees for 15 minutes.
Enjoy your meal!
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