Falafel Bowl with Tahini Yogurt
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 5 mins |
| Total Time | 30 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 200 g falafel (refrierated shelf)
- 1 avocado (s)
- 1 large carrot
- 50 g baby spinach or lettuce, approx.
- 1 large pointed pepper
- 2 tomato (s)
- 2 small cucumber (s) (snack cucumbers)
- 1 tablespoon sesame seeds
For the yogurt:
- 150 g yourt, Greek
- a bit salt
- 1 teaspoon tahini, approx.
- 1 teaspoon, leveled harissa, approx.
- 1 clove garlic, pressed
- 1 squirt lemon juice
Print Recipe
Pin Recipe Instructions
- Mix all the ingredients for the yogurt together well and let them steep in the refrigerator. Dose harissa and tahini to taste. Stir again and season to taste before serving.
- Roast the sesame seeds in a pan without fat and leave to cool on a plate. Cook the falafel according to the instructions on the packet.
- Meanwhile, wash the spinach and dry it well. Cut the bell pepper, tomatoes and cucumber into bite-sized pieces and the carrots into strips, e.g., with a peeler. Cut the avocado into wedges.
- Divide the spinach, carrot strips, cucumber, pointed peppers and tomatoes and arrange in 2 bowls or on 2 plates. Spread the sesame yoghurt, avocado and falafel on top and sprinkle with sesame seeds.
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