Fast Breakfast Porridge with Fruits
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 5 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 80 g oat flakes or fruit muesli with no added suar
- 1 small apple
- 1 small banana (s)
- 350 ml water
- 1 dash sweetener or a little sugar
- 100 g yourt, possibly
- 1 teaspoon, heaped nuts or flax seeds or kernels
Print Recipe
Pin Recipe Instructions
- Place the cereal or oatmeal in a microwave-safe bowl. Spread the peeled and cut apple on top. Pour water (approx. 300 - 400 ml) over the whole thing until the apple pieces are about half covered. If you like, you can add a dash of sweetener or some sugar here.
- Put the whole thing in the microwave for about 4 minutes on a medium setting (about 600 watts). It is best to put a microwave lid on top. Then let it steep for a few more minutes, then the water should be almost completely absorbed, the apples should be soft and the muesli should be swollen.
- Then cut the banana into pieces and mix in. I like it creamy and mix in some yogurt. If you want, you can add nuts, flaxseed (good for digestion) or grains.
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