Fennel and Pepper Smoothie with Fruit and Spice
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 0.5 ½ tuber fennel
- 1 red pepper (s)
- 1 small banana (s)
- 0.5 ½ grapefruit (s), pink
- 1 teaspoon sesame oil
- 1 pinch horseradish
- 1 teaspoon, leveled mustard, medium hot
- 1 teaspoon, leveled turmeric
- 1 pinch (s) clove powder
- 1 pinch (s) paprika powder, hot
- 1 pinch (s) salt
Print Recipe
Pin Recipe Instructions
- Wash the fennel and peppers, cut into large pieces and put in a blender. Add the peeled banana and grapefruit in pieces. Likewise add the other ingredients and then fill up to the 1 liter mark with cold water. Let the mixer run for 2 minutes on the highest setting.
- Sufficient as a smoothie for 2-4 people in between.
- Tastes extremely interesting, so far none of my guests has even remotely guessed the ingredients.
- Tip:
- Can also be served as a cold soup. For raw food lovers, it is definitely a main meal for 1-2 people. As a cold starter / cold soup, I would serve it in a small bowl for 4-6 people. Then it also tastes great if you refine it with a dollop of crème fraîche per serving and garnish with greens or flowers, e.g. coriander green, beaver mint, mint leaf, edible flowers such as daisies, nasturtiums, borage, etc.
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